Head-to-Head Analysis

Toasted almond vs Homestyle Pretzel Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Toasted almond

Toasted almond

Not Vegan
VS
Package of Homestyle Pretzel Rings

Homestyle Pretzel Rings

Not Vegan
Nutritional Facts (per 100g)
536.6 kcal
Energy
400 kcal
2.4g
Sugars
3.3g
41.5g
Fat
5g
29.3g
Protein
13.3g
1g
Salt
2.1g

The Verdict: Which is Better?

When placing Toasted almond and Homestyle Pretzel Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toasted almond is the more energy-dense option here, packing 137 more calories per 100g than Homestyle Pretzel Rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Toasted almond offers a protein boost with 29.2683g per 100g, outperforming Homestyle Pretzel Rings in this category.

Frequently Asked Questions

Which is healthier: Toasted almond or Homestyle Pretzel Rings?

It depends on your goals. Toasted almond has 536.5854 calories, while Homestyle Pretzel Rings has 400 calories. Check the detailed table above for sugar and fat content.

Is Toasted almond vegan?

No, Toasted almond is not certified vegan.

What is the calorie difference between Toasted almond and Homestyle Pretzel Rings?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.