Head-to-Head Analysis

Toasted almond vs Wavy Cheddar Sour Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Toasted almond

Toasted almond

Not Vegan
VS
Package of Wavy Cheddar Sour Cream

Wavy Cheddar Sour Cream

Not Vegan
Nutritional Facts (per 100g)
536.6 kcal
Energy
536 kcal
2.4g
Sugars
3.6g
41.5g
Fat
32.1g
29.3g
Protein
7.1g
1g
Salt
2g

The Verdict: Which is Better?

When placing Toasted almond and Wavy Cheddar Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toasted almond is the more energy-dense option here, packing 1 more calories per 100g than Wavy Cheddar Sour Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Toasted almond takes the lead with only 2.439g of sugar per 100g, whereas Wavy Cheddar Sour Cream contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Toasted almond offers a protein boost with 29.2683g per 100g, outperforming Wavy Cheddar Sour Cream in this category.

Frequently Asked Questions

Which is healthier: Toasted almond or Wavy Cheddar Sour Cream?

It depends on your goals. Toasted almond has 536.5854 calories, while Wavy Cheddar Sour Cream has 536 calories. Check the detailed table above for sugar and fat content.

Is Toasted almond vegan?

No, Toasted almond is not certified vegan.

What is the calorie difference between Toasted almond and Wavy Cheddar Sour Cream?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.