Head-to-Head Analysis

Toasted Almond Granola vs Milk Chocolate Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Toasted Almond Granola

Toasted Almond Granola

Not Vegan
VS
Package of Milk Chocolate Almonds

Milk Chocolate Almonds

Not Vegan
Nutritional Facts (per 100g)
556 kcal
Energy
536 kcal
3.7g
Sugars
35.7g
37g
Fat
39.3g
29.6g
Protein
10.7g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Toasted Almond Granola and Milk Chocolate Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toasted Almond Granola is the more energy-dense option here, packing 20 more calories per 100g than Milk Chocolate Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Toasted Almond Granola takes the lead with only 3.7g of sugar per 100g, whereas Milk Chocolate Almonds contains 35.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Toasted Almond Granola offers a protein boost with 29.6g per 100g, outperforming Milk Chocolate Almonds in this category.

Frequently Asked Questions

Which is healthier: Toasted Almond Granola or Milk Chocolate Almonds?

It depends on your goals. Toasted Almond Granola has 556 calories, while Milk Chocolate Almonds has 536 calories. Check the detailed table above for sugar and fat content.

Is Toasted Almond Granola vegan?

No, Toasted Almond Granola is not certified vegan.

What is the calorie difference between Toasted Almond Granola and Milk Chocolate Almonds?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.