Head-to-Head Analysis

Toasted Almond Granola vs Snaps Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Toasted Almond Granola

Toasted Almond Granola

Not Vegan
VS
Top Pick
Package of Snaps Pretzels

Snaps Pretzels

Not Vegan
Nutritional Facts (per 100g)
556 kcal
Energy
393 kcal
3.7g
Sugars
0g
37g
Fat
3.6g
29.6g
Protein
10.7g
1.1g
Salt
2.4g

The Verdict: Which is Better?

When placing Toasted Almond Granola and Snaps Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toasted Almond Granola is the more energy-dense option here, packing 163 more calories per 100g than Snaps Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Toasted Almond Granola contains significantly more sugar (3.7g) compared to the milder Snaps Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Snaps Pretzels is undeniably the healthier pick.

Looking to build muscle? Toasted Almond Granola offers a protein boost with 29.6g per 100g, outperforming Snaps Pretzels in this category.

Frequently Asked Questions

Which is healthier: Toasted Almond Granola or Snaps Pretzels?

It depends on your goals. Toasted Almond Granola has 556 calories, while Snaps Pretzels has 393 calories. Check the detailed table above for sugar and fat content.

Is Toasted Almond Granola vegan?

No, Toasted Almond Granola is not certified vegan.

What is the calorie difference between Toasted Almond Granola and Snaps Pretzels?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.