Head-to-Head Analysis

Toasted Almond Granola vs Granola honey & oat, honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Toasted Almond Granola

Toasted Almond Granola

Not Vegan
VS
Package of Granola honey & oat, honey

Granola honey & oat, honey

Not Vegan
Nutritional Facts (per 100g)
519 kcal
Energy
400 kcal
3.7g
Sugars
23.6g
37g
Fat
10.9g
29.6g
Protein
9.1g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Toasted Almond Granola and Granola honey & oat, honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toasted Almond Granola is the more energy-dense option here, packing 119 more calories per 100g than Granola honey & oat, honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Toasted Almond Granola takes the lead with only 3.7g of sugar per 100g, whereas Granola honey & oat, honey contains 23.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Toasted Almond Granola offers a protein boost with 29.6g per 100g, outperforming Granola honey & oat, honey in this category.

Frequently Asked Questions

Which is healthier: Toasted Almond Granola or Granola honey & oat, honey?

It depends on your goals. Toasted Almond Granola has 519 calories, while Granola honey & oat, honey has 400 calories. Check the detailed table above for sugar and fat content.

Is Toasted Almond Granola vegan?

No, Toasted Almond Granola is not certified vegan.

What is the calorie difference between Toasted Almond Granola and Granola honey & oat, honey?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.