Head-to-Head Analysis

Toasted Almonds And Cherries vs Kofta Masala Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Toasted Almonds And Cherries

Toasted Almonds And Cherries

Not Vegan
VS
Top Pick
Package of Kofta Masala Mix

Kofta Masala Mix

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
0 kcal
21.4g
Sugars
0g
39.3g
Fat
0g
17.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Toasted Almonds And Cherries and Kofta Masala Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toasted Almonds And Cherries is the more energy-dense option here, packing 536 more calories per 100g than Kofta Masala Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Toasted Almonds And Cherries contains significantly more sugar (21.4g) compared to the milder Kofta Masala Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kofta Masala Mix is undeniably the healthier pick.

Looking to build muscle? Toasted Almonds And Cherries offers a protein boost with 17.9g per 100g, outperforming Kofta Masala Mix in this category.

Frequently Asked Questions

Which is healthier: Toasted Almonds And Cherries or Kofta Masala Mix?

It depends on your goals. Toasted Almonds And Cherries has 536 calories, while Kofta Masala Mix has 0 calories. Check the detailed table above for sugar and fat content.

Is Toasted Almonds And Cherries vegan?

No, Toasted Almonds And Cherries is not certified vegan.

What is the calorie difference between Toasted Almonds And Cherries and Kofta Masala Mix?

There is a difference of 536 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.