Head-to-Head Analysis

Toasted Chips vs Ice Cubes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Toasted Chips

Toasted Chips

Not Vegan
VS
Top Pick
Package of Ice Cubes

Ice Cubes

Not Vegan
Nutritional Facts (per 100g)
469.4 kcal
Energy
217.4 kcal
8.2g
Sugars
0g
20.4g
Fat
0g
6.1g
Protein
0g
2.3g
Salt
0g

The Verdict: Which is Better?

When placing Toasted Chips and Ice Cubes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toasted Chips is the more energy-dense option here, packing 252 more calories per 100g than Ice Cubes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Toasted Chips contains significantly more sugar (8.1632653061224g) compared to the milder Ice Cubes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Cubes is undeniably the healthier pick.

Looking to build muscle? Toasted Chips offers a protein boost with 6.1224489795918g per 100g, outperforming Ice Cubes in this category.

Frequently Asked Questions

Which is healthier: Toasted Chips or Ice Cubes?

It depends on your goals. Toasted Chips has 469.38775510204 calories, while Ice Cubes has 217.39130434783 calories. Check the detailed table above for sugar and fat content.

Is Toasted Chips vegan?

No, Toasted Chips is not certified vegan.

What is the calorie difference between Toasted Chips and Ice Cubes?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.