Toasted Chips vs Fit joy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Toasted Chips
Fit joy
The Verdict: Which is Better?
When placing Toasted Chips and Fit joy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Toasted Chips is the more energy-dense option here, packing 71 more calories per 100g than Fit joy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Toasted Chips contains significantly more sugar (10.7g) compared to the milder Fit joy (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Fit joy is undeniably the healthier pick.
Looking to build muscle? Toasted Chips offers a protein boost with 7.14g per 100g, outperforming Fit joy in this category.
Frequently Asked Questions
Which is healthier: Toasted Chips or Fit joy?
It depends on your goals. Toasted Chips has 500 calories, while Fit joy has 429 calories. Check the detailed table above for sugar and fat content.
Is Toasted Chips vegan?
No, Toasted Chips is not certified vegan.
What is the calorie difference between Toasted Chips and Fit joy?
There is a difference of 71 calories per 100g between the two products.
