Head-to-Head Analysis

Toasted chips, original vs WHITE CHEDDAR RICE CAKES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Toasted chips, original

Toasted chips, original

Not Vegan
VS
Package of WHITE CHEDDAR RICE CAKES

WHITE CHEDDAR RICE CAKES

Not Vegan
Nutritional Facts (per 100g)
448 kcal
Energy
500 kcal
3.5g
Sugars
8.3g
15.5g
Fat
16.7g
6.9g
Protein
4.2g
2.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Toasted chips, original and WHITE CHEDDAR RICE CAKES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Toasted chips, original is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Toasted chips, original takes the lead with only 3.45g of sugar per 100g, whereas WHITE CHEDDAR RICE CAKES contains 8.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Toasted chips, original offers a protein boost with 6.9g per 100g, outperforming WHITE CHEDDAR RICE CAKES in this category.

Frequently Asked Questions

Which is healthier: Toasted chips, original or WHITE CHEDDAR RICE CAKES?

Toasted chips, original appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Toasted chips, original vegan?

No, Toasted chips, original is not certified vegan.

What is the calorie difference between Toasted chips, original and WHITE CHEDDAR RICE CAKES?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.