Head-to-Head Analysis

Toasted Chips original vs Sugar Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Toasted Chips original

Toasted Chips original

Not Vegan
VS
Package of Sugar Wafers

Sugar Wafers

Not Vegan
Nutritional Facts (per 100g)
448 kcal
Energy
468.8 kcal
35.7g
Sugars
56.3g
15.5g
Fat
21.9g
6.9g
Protein
3.1g
7.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Toasted Chips original and Sugar Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Toasted Chips original is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Toasted Chips original takes the lead with only 35.7g of sugar per 100g, whereas Sugar Wafers contains 56.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Toasted Chips original offers a protein boost with 6.9g per 100g, outperforming Sugar Wafers in this category.

Frequently Asked Questions

Which is healthier: Toasted Chips original or Sugar Wafers?

Toasted Chips original appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Toasted Chips original vegan?

No, Toasted Chips original is not certified vegan.

What is the calorie difference between Toasted Chips original and Sugar Wafers?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.