Head-to-Head Analysis

Toasted chips, sour cream and onion vs Honey Mustard Flavored Seasoned Pretzel Twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Toasted chips, sour cream and onion

Toasted chips, sour cream and onion

Not Vegan
VS
Package of Honey Mustard Flavored Seasoned Pretzel Twists

Honey Mustard Flavored Seasoned Pretzel Twists

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
464 kcal
10.7g
Sugars
14.3g
21.4g
Fat
17.9g
7.1g
Protein
7.1g
2.3g
Salt
2.8g

The Verdict: Which is Better?

When placing Toasted chips, sour cream and onion and Honey Mustard Flavored Seasoned Pretzel Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toasted chips, sour cream and onion is the more energy-dense option here, packing 36 more calories per 100g than Honey Mustard Flavored Seasoned Pretzel Twists. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Toasted chips, sour cream and onion takes the lead with only 10.7g of sugar per 100g, whereas Honey Mustard Flavored Seasoned Pretzel Twists contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Toasted chips, sour cream and onion or Honey Mustard Flavored Seasoned Pretzel Twists?

It depends on your goals. Toasted chips, sour cream and onion has 500 calories, while Honey Mustard Flavored Seasoned Pretzel Twists has 464 calories. Check the detailed table above for sugar and fat content.

Is Toasted chips, sour cream and onion vegan?

No, Toasted chips, sour cream and onion is not certified vegan.

What is the calorie difference between Toasted chips, sour cream and onion and Honey Mustard Flavored Seasoned Pretzel Twists?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.