Toasted Chips veggie vs Garlic & Herb Water Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Toasted Chips veggie
Garlic & Herb Water Crackers
The Verdict: Which is Better?
When placing Toasted Chips veggie and Garlic & Herb Water Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Toasted Chips veggie is the more energy-dense option here, packing 33 more calories per 100g than Garlic & Herb Water Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Toasted Chips veggie contains significantly more sugar (13.3g) compared to the milder Garlic & Herb Water Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic & Herb Water Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Toasted Chips veggie or Garlic & Herb Water Crackers?
It depends on your goals. Toasted Chips veggie has 433 calories, while Garlic & Herb Water Crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is Toasted Chips veggie vegan?
No, Toasted Chips veggie is not certified vegan.
What is the calorie difference between Toasted Chips veggie and Garlic & Herb Water Crackers?
There is a difference of 33 calories per 100g between the two products.
