Head-to-Head Analysis

Toasted coconut chips vs Clif Mini Snack Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Toasted coconut chips

Toasted coconut chips

Not Vegan
VS
Top Pick
Package of Clif Mini Snack Bar

Clif Mini Snack Bar

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
357.1 kcal
36.7g
Sugars
32.1g
43.3g
Fat
7.1g
3.3g
Protein
14.3g
1.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Toasted coconut chips and Clif Mini Snack Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toasted coconut chips is the more energy-dense option here, packing 243 more calories per 100g than Clif Mini Snack Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Toasted coconut chips contains significantly more sugar (36.666666666667g) compared to the milder Clif Mini Snack Bar (32.142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Clif Mini Snack Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Toasted coconut chips or Clif Mini Snack Bar?

It depends on your goals. Toasted coconut chips has 600 calories, while Clif Mini Snack Bar has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Toasted coconut chips vegan?

No, Toasted coconut chips is not certified vegan.

What is the calorie difference between Toasted coconut chips and Clif Mini Snack Bar?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.