Head-to-Head Analysis

Toasted Coconut Flakes 75% Cacao vs Cafe Style Chips Fiesta Size

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Toasted Coconut Flakes 75% Cacao

Toasted Coconut Flakes 75% Cacao

Not Vegan
VS
Top Pick
Package of Cafe Style Chips Fiesta Size

Cafe Style Chips Fiesta Size

Not Vegan
Nutritional Facts (per 100g)
538 kcal
Energy
536 kcal
12.3g
Sugars
0g
46.2g
Fat
28.6g
9.2g
Protein
7.1g
0g
Salt
3.7g

The Verdict: Which is Better?

When placing Toasted Coconut Flakes 75% Cacao and Cafe Style Chips Fiesta Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toasted Coconut Flakes 75% Cacao is the more energy-dense option here, packing 2 more calories per 100g than Cafe Style Chips Fiesta Size. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Toasted Coconut Flakes 75% Cacao contains significantly more sugar (12.3g) compared to the milder Cafe Style Chips Fiesta Size (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cafe Style Chips Fiesta Size is undeniably the healthier pick.

Looking to build muscle? Toasted Coconut Flakes 75% Cacao offers a protein boost with 9.23g per 100g, outperforming Cafe Style Chips Fiesta Size in this category.

Frequently Asked Questions

Which is healthier: Toasted Coconut Flakes 75% Cacao or Cafe Style Chips Fiesta Size?

It depends on your goals. Toasted Coconut Flakes 75% Cacao has 538 calories, while Cafe Style Chips Fiesta Size has 536 calories. Check the detailed table above for sugar and fat content.

Is Toasted Coconut Flakes 75% Cacao vegan?

No, Toasted Coconut Flakes 75% Cacao is not certified vegan.

What is the calorie difference between Toasted Coconut Flakes 75% Cacao and Cafe Style Chips Fiesta Size?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.