Head-to-Head Analysis

Toasted Coconut Flakes 75% Cacao vs COLORS SOURCED FROM PLANTS CHEDDAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Toasted Coconut Flakes 75% Cacao

Toasted Coconut Flakes 75% Cacao

Not Vegan
VS
Top Pick
Package of COLORS SOURCED FROM PLANTS CHEDDAR

COLORS SOURCED FROM PLANTS CHEDDAR

Not Vegan
Nutritional Facts (per 100g)
538 kcal
Energy
467 kcal
12.3g
Sugars
0g
46.2g
Fat
16.7g
9.2g
Protein
10g
0g
Salt
2g

The Verdict: Which is Better?

When placing Toasted Coconut Flakes 75% Cacao and COLORS SOURCED FROM PLANTS CHEDDAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toasted Coconut Flakes 75% Cacao is the more energy-dense option here, packing 71 more calories per 100g than COLORS SOURCED FROM PLANTS CHEDDAR. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Toasted Coconut Flakes 75% Cacao contains significantly more sugar (12.3g) compared to the milder COLORS SOURCED FROM PLANTS CHEDDAR (0g). If you are monitoring your insulin levels or trying to cut down on sweets, COLORS SOURCED FROM PLANTS CHEDDAR is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Toasted Coconut Flakes 75% Cacao or COLORS SOURCED FROM PLANTS CHEDDAR?

It depends on your goals. Toasted Coconut Flakes 75% Cacao has 538 calories, while COLORS SOURCED FROM PLANTS CHEDDAR has 467 calories. Check the detailed table above for sugar and fat content.

Is Toasted Coconut Flakes 75% Cacao vegan?

No, Toasted Coconut Flakes 75% Cacao is not certified vegan.

What is the calorie difference between Toasted Coconut Flakes 75% Cacao and COLORS SOURCED FROM PLANTS CHEDDAR?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.