Head-to-Head Analysis

Toasted Coconut Flakes 75% Cacao vs Gerble - Miel Châtaigne graines de lin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Toasted Coconut Flakes 75% Cacao

Toasted Coconut Flakes 75% Cacao

Not Vegan
VS
Package of Gerble - Miel Châtaigne graines de lin

Gerble - Miel Châtaigne graines de lin

Not Vegan
Nutritional Facts (per 100g)
538 kcal
Energy
462 kcal
12.3g
Sugars
14g
46.2g
Fat
16g
9.2g
Protein
9.2g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Toasted Coconut Flakes 75% Cacao and Gerble - Miel Châtaigne graines de lin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toasted Coconut Flakes 75% Cacao is the more energy-dense option here, packing 76 more calories per 100g than Gerble - Miel Châtaigne graines de lin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Toasted Coconut Flakes 75% Cacao takes the lead with only 12.3g of sugar per 100g, whereas Gerble - Miel Châtaigne graines de lin contains 14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Toasted Coconut Flakes 75% Cacao or Gerble - Miel Châtaigne graines de lin?

It depends on your goals. Toasted Coconut Flakes 75% Cacao has 538 calories, while Gerble - Miel Châtaigne graines de lin has 462 calories. Check the detailed table above for sugar and fat content.

Is Toasted Coconut Flakes 75% Cacao vegan?

No, Toasted Coconut Flakes 75% Cacao is not certified vegan.

What is the calorie difference between Toasted Coconut Flakes 75% Cacao and Gerble - Miel Châtaigne graines de lin?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.