Head-to-Head Analysis

Toasted Crackers Rosemary & Olive Oil vs Cup Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Toasted Crackers Rosemary & Olive Oil

Toasted Crackers Rosemary & Olive Oil

Not Vegan
VS
Package of Cup Cakes

Cup Cakes

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
378 kcal
6.3g
Sugars
44.4g
25g
Fat
13.3g
6.3g
Protein
2.2g
2.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Toasted Crackers Rosemary & Olive Oil and Cup Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toasted Crackers Rosemary & Olive Oil is the more energy-dense option here, packing 122 more calories per 100g than Cup Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Toasted Crackers Rosemary & Olive Oil takes the lead with only 6.25g of sugar per 100g, whereas Cup Cakes contains 44.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Toasted Crackers Rosemary & Olive Oil offers a protein boost with 6.25g per 100g, outperforming Cup Cakes in this category.

Frequently Asked Questions

Which is healthier: Toasted Crackers Rosemary & Olive Oil or Cup Cakes?

It depends on your goals. Toasted Crackers Rosemary & Olive Oil has 500 calories, while Cup Cakes has 378 calories. Check the detailed table above for sugar and fat content.

Is Toasted Crackers Rosemary & Olive Oil vegan?

No, Toasted Crackers Rosemary & Olive Oil is not certified vegan.

What is the calorie difference between Toasted Crackers Rosemary & Olive Oil and Cup Cakes?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.