Head-to-Head Analysis

Toasted Flakes With Strawberries vs Garlic Powder With Parsley

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Toasted Flakes With Strawberries

Toasted Flakes With Strawberries

Not Vegan
VS
Top Pick
Package of Garlic Powder With Parsley

Garlic Powder With Parsley

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
0 kcal
28.3g
Sugars
0g
1.1g
Fat
0g
6.5g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Toasted Flakes With Strawberries and Garlic Powder With Parsley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toasted Flakes With Strawberries is the more energy-dense option here, packing 370 more calories per 100g than Garlic Powder With Parsley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Toasted Flakes With Strawberries contains significantly more sugar (28.26g) compared to the milder Garlic Powder With Parsley (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic Powder With Parsley is undeniably the healthier pick.

Looking to build muscle? Toasted Flakes With Strawberries offers a protein boost with 6.52g per 100g, outperforming Garlic Powder With Parsley in this category.

Frequently Asked Questions

Which is healthier: Toasted Flakes With Strawberries or Garlic Powder With Parsley?

It depends on your goals. Toasted Flakes With Strawberries has 370 calories, while Garlic Powder With Parsley has 0 calories. Check the detailed table above for sugar and fat content.

Is Toasted Flakes With Strawberries vegan?

No, Toasted Flakes With Strawberries is not certified vegan.

What is the calorie difference between Toasted Flakes With Strawberries and Garlic Powder With Parsley?

There is a difference of 370 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.