Head-to-Head Analysis

Toasted Garlic Bagel Chips vs Ginger Snaps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Toasted Garlic Bagel Chips

Toasted Garlic Bagel Chips

Not Vegan
VS
Package of Ginger Snaps

Ginger Snaps

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
438 kcal
3.6g
Sugars
34.4g
1.8g
Fat
12.5g
14.3g
Protein
6.3g
2.6g
Salt
1g

The Verdict: Which is Better?

When placing Toasted Garlic Bagel Chips and Ginger Snaps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toasted Garlic Bagel Chips is the more energy-dense option here, packing 26 more calories per 100g than Ginger Snaps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Toasted Garlic Bagel Chips takes the lead with only 3.5714285714286g of sugar per 100g, whereas Ginger Snaps contains 34.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Toasted Garlic Bagel Chips offers a protein boost with 14.285714285714g per 100g, outperforming Ginger Snaps in this category.

Frequently Asked Questions

Which is healthier: Toasted Garlic Bagel Chips or Ginger Snaps?

It depends on your goals. Toasted Garlic Bagel Chips has 464.28571428571 calories, while Ginger Snaps has 438 calories. Check the detailed table above for sugar and fat content.

Is Toasted Garlic Bagel Chips vegan?

No, Toasted Garlic Bagel Chips is not certified vegan.

What is the calorie difference between Toasted Garlic Bagel Chips and Ginger Snaps?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.