Head-to-Head Analysis

Toasted Marshmallow Simple Syrup vs Dried Mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Toasted Marshmallow Simple Syrup

Toasted Marshmallow Simple Syrup

Not Vegan
VS
Top Pick
Package of Dried Mango

Dried Mango

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
350 kcal
66.7g
Sugars
57.5g
0g
Fat
0g
0g
Protein
2.5g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Toasted Marshmallow Simple Syrup and Dried Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Toasted Marshmallow Simple Syrup is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Toasted Marshmallow Simple Syrup contains significantly more sugar (66.7g) compared to the milder Dried Mango (57.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Dried Mango is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Toasted Marshmallow Simple Syrup or Dried Mango?

It depends on your goals. Toasted Marshmallow Simple Syrup has 267 calories, while Dried Mango has 350 calories. Check the detailed table above for sugar and fat content.

Is Toasted Marshmallow Simple Syrup vegan?

No, Toasted Marshmallow Simple Syrup is not certified vegan.

What is the calorie difference between Toasted Marshmallow Simple Syrup and Dried Mango?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.