Toasted oats vs Cola 1893 cola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Toasted oats
Cola 1893 cola
The Verdict: Which is Better?
When placing Toasted oats and Cola 1893 cola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Toasted oats is the more energy-dense option here, packing 245 more calories per 100g than Cola 1893 cola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Toasted oats takes the lead with only 2.6315789473684g of sugar per 100g, whereas Cola 1893 cola contains 39g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Toasted oats offers a protein boost with 10.526315789474g per 100g, outperforming Cola 1893 cola in this category.
Frequently Asked Questions
Which is healthier: Toasted oats or Cola 1893 cola?
It depends on your goals. Toasted oats has 394.73684210526 calories, while Cola 1893 cola has 150 calories. Check the detailed table above for sugar and fat content.
Is Toasted oats vegan?
No, Toasted oats is not certified vegan.
What is the calorie difference between Toasted oats and Cola 1893 cola?
There is a difference of 245 calories per 100g between the two products.
