Head-to-Head Analysis

Toasted Oats vs S’mores bark

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Toasted Oats

Toasted Oats

Not Vegan
VS
Package of S’mores bark

S’mores bark

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
500 kcal
0g
Sugars
43.3g
7.3g
Fat
26.7g
12.2g
Protein
6.7g
1.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Toasted Oats and S’mores bark side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Toasted Oats is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Toasted Oats takes the lead with only 0g of sugar per 100g, whereas S’mores bark contains 43.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Toasted Oats offers a protein boost with 12.2g per 100g, outperforming S’mores bark in this category.

Frequently Asked Questions

Which is healthier: Toasted Oats or S’mores bark?

Toasted Oats appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Toasted Oats vegan?

No, Toasted Oats is not certified vegan.

What is the calorie difference between Toasted Oats and S’mores bark?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.