Toasted Pressed Ham vs M&M's Milk Chocolate Share Size
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Toasted Pressed Ham

M&M's Milk Chocolate Share Size
The Verdict: Which is Better?
When placing Toasted Pressed Ham and M&M's Milk Chocolate Share Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Toasted Pressed Ham is the clear winner. With 467 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Toasted Pressed Ham takes the lead with only 0g of sugar per 100g, whereas M&M's Milk Chocolate Share Size contains 63.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Toasted Pressed Ham or M&M's Milk Chocolate Share Size?
Toasted Pressed Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Toasted Pressed Ham vegan?
No, Toasted Pressed Ham is not certified vegan.
What is the calorie difference between Toasted Pressed Ham and M&M's Milk Chocolate Share Size?
There is a difference of 467 calories per 100g between the two products.




