Head-to-Head Analysis

toasted ravoli vs Organic cheese square crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of toasted ravoli

toasted ravoli

Not Vegan
VS
Top Pick
Package of Organic cheese square crackers

Organic cheese square crackers

Not Vegan
Nutritional Facts (per 100g)
296 kcal
Energy
433.3 kcal
1.2g
Sugars
0g
17.3g
Fat
16.7g
8.6g
Protein
6.7g
1.1g
Salt
2.3g

The Verdict: Which is Better?

When placing toasted ravoli and Organic cheese square crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, toasted ravoli is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. toasted ravoli contains significantly more sugar (1.23g) compared to the milder Organic cheese square crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic cheese square crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: toasted ravoli or Organic cheese square crackers?

It depends on your goals. toasted ravoli has 296 calories, while Organic cheese square crackers has 433.33 calories. Check the detailed table above for sugar and fat content.

Is toasted ravoli vegan?

No, toasted ravoli is not certified vegan.

What is the calorie difference between toasted ravoli and Organic cheese square crackers?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.