Head-to-Head Analysis

Toasted Rice Cereal vs Organic Vegetarian Baked Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Toasted Rice Cereal

Toasted Rice Cereal

Not Vegan
VS
Top Pick
Package of Organic Vegetarian Baked Beans

Organic Vegetarian Baked Beans

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
131 kcal
9.8g
Sugars
7.7g
1.2g
Fat
0.8g
7.3g
Protein
6.2g
1.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Toasted Rice Cereal and Organic Vegetarian Baked Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toasted Rice Cereal is the more energy-dense option here, packing 259 more calories per 100g than Organic Vegetarian Baked Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Toasted Rice Cereal contains significantly more sugar (9.76g) compared to the milder Organic Vegetarian Baked Beans (7.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Vegetarian Baked Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Toasted Rice Cereal or Organic Vegetarian Baked Beans?

It depends on your goals. Toasted Rice Cereal has 390 calories, while Organic Vegetarian Baked Beans has 131 calories. Check the detailed table above for sugar and fat content.

Is Toasted Rice Cereal vegan?

No, Toasted Rice Cereal is not certified vegan.

What is the calorie difference between Toasted Rice Cereal and Organic Vegetarian Baked Beans?

There is a difference of 259 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.