Toasted Sesame vs Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Toasted Sesame
Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey
The Verdict: Which is Better?
When placing Toasted Sesame and Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Toasted Sesame is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Toasted Sesame takes the lead with only 3.33g of sugar per 100g, whereas Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey contains 12.82g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Toasted Sesame or Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey?
Toasted Sesame appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Toasted Sesame vegan?
No, Toasted Sesame is not certified vegan.
What is the calorie difference between Toasted Sesame and Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey?
There is a difference of 54 calories per 100g between the two products.
