Head-to-Head Analysis

Toasted Sesame Oil vs Organic Green Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Toasted Sesame Oil

Toasted Sesame Oil

Not Vegan
VS
Top Pick
Package of Organic Green Tea

Organic Green Tea

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
0 kcal
0g
Sugars
0g
93.3g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Toasted Sesame Oil and Organic Green Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toasted Sesame Oil is the more energy-dense option here, packing 800 more calories per 100g than Organic Green Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Toasted Sesame Oil or Organic Green Tea?

It depends on your goals. Toasted Sesame Oil has 800 calories, while Organic Green Tea has 0 calories. Check the detailed table above for sugar and fat content.

Is Toasted Sesame Oil vegan?

No, Toasted Sesame Oil is not certified vegan.

What is the calorie difference between Toasted Sesame Oil and Organic Green Tea?

There is a difference of 800 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.