Toasted sesame oil vs Sliced California Ripe Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Toasted sesame oil

Sliced California Ripe Olives
The Verdict: Which is Better?
When placing Toasted sesame oil and Sliced California Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Toasted sesame oil is the more energy-dense option here, packing 773 more calories per 100g than Sliced California Ripe Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Toasted sesame oil or Sliced California Ripe Olives?
It depends on your goals. Toasted sesame oil has 867 calories, while Sliced California Ripe Olives has 93.8 calories. Check the detailed table above for sugar and fat content.
Is Toasted sesame oil vegan?
No, Toasted sesame oil is not certified vegan.
What is the calorie difference between Toasted sesame oil and Sliced California Ripe Olives?
There is a difference of 773 calories per 100g between the two products.




