Head-to-Head Analysis

Toasted sesame oil vs Sliced California Ripe Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Toasted sesame oil

Toasted sesame oil

Not Vegan
VS
Top Pick
Package of Sliced California Ripe Olives

Sliced California Ripe Olives

Not Vegan
Nutritional Facts (per 100g)
867 kcal
Energy
93.8 kcal
0g
Sugars
0g
93.3g
Fat
9.4g
0g
Protein
0g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Toasted sesame oil and Sliced California Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toasted sesame oil is the more energy-dense option here, packing 773 more calories per 100g than Sliced California Ripe Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Toasted sesame oil or Sliced California Ripe Olives?

It depends on your goals. Toasted sesame oil has 867 calories, while Sliced California Ripe Olives has 93.8 calories. Check the detailed table above for sugar and fat content.

Is Toasted sesame oil vegan?

No, Toasted sesame oil is not certified vegan.

What is the calorie difference between Toasted sesame oil and Sliced California Ripe Olives?

There is a difference of 773 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.