Toasted Sesame Seeds vs Brownie Batter Protein Meal Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Toasted Sesame Seeds
Brownie Batter Protein Meal Bars
The Verdict: Which is Better?
When placing Toasted Sesame Seeds and Brownie Batter Protein Meal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Toasted Sesame Seeds is the clear winner. With 370 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Toasted Sesame Seeds takes the lead with only 0g of sugar per 100g, whereas Brownie Batter Protein Meal Bars contains 17.7777777777778g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Toasted Sesame Seeds or Brownie Batter Protein Meal Bars?
Toasted Sesame Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Toasted Sesame Seeds vegan?
No, Toasted Sesame Seeds is not certified vegan.
What is the calorie difference between Toasted Sesame Seeds and Brownie Batter Protein Meal Bars?
There is a difference of 370 calories per 100g between the two products.
