Head-to-Head Analysis

Toasted Whole Grain Oats Cereal vs Potato Chips Jalapeno

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Toasted Whole Grain Oats Cereal

Toasted Whole Grain Oats Cereal

Not Vegan
VS
Package of Potato Chips Jalapeno

Potato Chips Jalapeno

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
536 kcal
2g
Sugars
3.6g
2.5g
Fat
32.1g
5g
Protein
7.1g
0.4g
Salt
1.5g

The Verdict: Which is Better?

When placing Toasted Whole Grain Oats Cereal and Potato Chips Jalapeno side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Toasted Whole Grain Oats Cereal is the clear winner. With 376 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Toasted Whole Grain Oats Cereal takes the lead with only 2g of sugar per 100g, whereas Potato Chips Jalapeno contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Toasted Whole Grain Oats Cereal or Potato Chips Jalapeno?

Toasted Whole Grain Oats Cereal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Toasted Whole Grain Oats Cereal vegan?

No, Toasted Whole Grain Oats Cereal is not certified vegan.

What is the calorie difference between Toasted Whole Grain Oats Cereal and Potato Chips Jalapeno?

There is a difference of 376 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.