Head-to-Head Analysis

Toaster pastries, frosted s'mores vs Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Toaster pastries, frosted s'mores

Toaster pastries, frosted s'mores

Not Vegan
VS
Top Pick
Package of Marshmallows

Marshmallows

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
321.4 kcal
36.5g
Sugars
0g
9.6g
Fat
0g
5.8g
Protein
3.6g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Toaster pastries, frosted s'mores and Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toaster pastries, frosted s'mores is the more energy-dense option here, packing 64 more calories per 100g than Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Toaster pastries, frosted s'mores contains significantly more sugar (36.54g) compared to the milder Marshmallows (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Marshmallows is undeniably the healthier pick.

Looking to build muscle? Toaster pastries, frosted s'mores offers a protein boost with 5.77g per 100g, outperforming Marshmallows in this category.

Frequently Asked Questions

Which is healthier: Toaster pastries, frosted s'mores or Marshmallows?

It depends on your goals. Toaster pastries, frosted s'mores has 385 calories, while Marshmallows has 321.428571428572 calories. Check the detailed table above for sugar and fat content.

Is Toaster pastries, frosted s'mores vegan?

No, Toaster pastries, frosted s'mores is not certified vegan.

What is the calorie difference between Toaster pastries, frosted s'mores and Marshmallows?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.