Head-to-Head Analysis

Toaster strudel toaster pastries vs Pancake & waffle mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Toaster strudel toaster pastries

Toaster strudel toaster pastries

Not Vegan
VS
Top Pick
Package of Pancake & waffle mix

Pancake & waffle mix

Not Vegan
Nutritional Facts (per 100g)
309 kcal
Energy
350 kcal
17.3g
Sugars
10g
10.9g
Fat
1.3g
4.6g
Protein
12.5g
0.7g
Salt
1.9g

The Verdict: Which is Better?

When placing Toaster strudel toaster pastries and Pancake & waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Toaster strudel toaster pastries is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Toaster strudel toaster pastries contains significantly more sugar (17.3g) compared to the milder Pancake & waffle mix (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Pancake & waffle mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Toaster strudel toaster pastries or Pancake & waffle mix?

It depends on your goals. Toaster strudel toaster pastries has 309 calories, while Pancake & waffle mix has 350 calories. Check the detailed table above for sugar and fat content.

Is Toaster strudel toaster pastries vegan?

No, Toaster strudel toaster pastries is not certified vegan.

What is the calorie difference between Toaster strudel toaster pastries and Pancake & waffle mix?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.