Head-to-Head Analysis

Toasty sandwich crackers vs Lotte Choco pies (green tea)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Toasty sandwich crackers

Toasty sandwich crackers

Not Vegan
VS
Package of Lotte Choco pies (green tea)

Lotte Choco pies (green tea)

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
464.3 kcal
11.1g
Sugars
32.1g
25g
Fat
17.9g
11.1g
Protein
3.6g
1.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Toasty sandwich crackers and Lotte Choco pies (green tea) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toasty sandwich crackers is the more energy-dense option here, packing 36 more calories per 100g than Lotte Choco pies (green tea). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Toasty sandwich crackers takes the lead with only 11.1g of sugar per 100g, whereas Lotte Choco pies (green tea) contains 32.142857142857g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Toasty sandwich crackers offers a protein boost with 11.1g per 100g, outperforming Lotte Choco pies (green tea) in this category.

Frequently Asked Questions

Which is healthier: Toasty sandwich crackers or Lotte Choco pies (green tea)?

It depends on your goals. Toasty sandwich crackers has 500 calories, while Lotte Choco pies (green tea) has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Toasty sandwich crackers vegan?

No, Toasty sandwich crackers is not certified vegan.

What is the calorie difference between Toasty sandwich crackers and Lotte Choco pies (green tea)?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.