Toffee crunch Oreo vs Grahams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Toffee crunch Oreo
Grahams
The Verdict: Which is Better?
When placing Toffee crunch Oreo and Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Toffee crunch Oreo is the more energy-dense option here, packing 83 more calories per 100g than Grahams. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Toffee crunch Oreo contains significantly more sugar (44.827586206897g) compared to the milder Grahams (22.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Grahams is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Toffee crunch Oreo or Grahams?
It depends on your goals. Toffee crunch Oreo has 482.75862068966 calories, while Grahams has 400 calories. Check the detailed table above for sugar and fat content.
Is Toffee crunch Oreo vegan?
No, Toffee crunch Oreo is not certified vegan.
What is the calorie difference between Toffee crunch Oreo and Grahams?
There is a difference of 83 calories per 100g between the two products.
