Toffee Peanuts vs Welch's Reduced Sugar Mixed Fruit Fruit Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Toffee Peanuts
Welch's Reduced Sugar Mixed Fruit Fruit Snacks
The Verdict: Which is Better?
When placing Toffee Peanuts and Welch's Reduced Sugar Mixed Fruit Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Toffee Peanuts is the more energy-dense option here, packing 236 more calories per 100g than Welch's Reduced Sugar Mixed Fruit Fruit Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Toffee Peanuts contains significantly more sugar (50g) compared to the milder Welch's Reduced Sugar Mixed Fruit Fruit Snacks (30.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Welch's Reduced Sugar Mixed Fruit Fruit Snacks is undeniably the healthier pick.
Looking to build muscle? Toffee Peanuts offers a protein boost with 13.3g per 100g, outperforming Welch's Reduced Sugar Mixed Fruit Fruit Snacks in this category.
Frequently Asked Questions
Which is healthier: Toffee Peanuts or Welch's Reduced Sugar Mixed Fruit Fruit Snacks?
It depends on your goals. Toffee Peanuts has 500 calories, while Welch's Reduced Sugar Mixed Fruit Fruit Snacks has 264 calories. Check the detailed table above for sugar and fat content.
Is Toffee Peanuts vegan?
No, Toffee Peanuts is not certified vegan.
What is the calorie difference between Toffee Peanuts and Welch's Reduced Sugar Mixed Fruit Fruit Snacks?
There is a difference of 236 calories per 100g between the two products.
