Head-to-Head Analysis

Toffee Pretzels vs Protein dark chocolate nut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Toffee Pretzels

Toffee Pretzels

Not Vegan
VS
Top Pick
Package of Protein dark chocolate nut

Protein dark chocolate nut

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
536 kcal
46.7g
Sugars
16g
20g
Fat
34g
10g
Protein
24g
0.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Toffee Pretzels and Protein dark chocolate nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Toffee Pretzels is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Toffee Pretzels contains significantly more sugar (46.7g) compared to the milder Protein dark chocolate nut (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein dark chocolate nut is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Toffee Pretzels or Protein dark chocolate nut?

It depends on your goals. Toffee Pretzels has 467 calories, while Protein dark chocolate nut has 536 calories. Check the detailed table above for sugar and fat content.

Is Toffee Pretzels vegan?

No, Toffee Pretzels is not certified vegan.

What is the calorie difference between Toffee Pretzels and Protein dark chocolate nut?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.