Tofu vs Extra Dark Chocolate Sweetened With Stevia
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tofu
Extra Dark Chocolate Sweetened With Stevia
The Verdict: Which is Better?
When placing Tofu and Extra Dark Chocolate Sweetened With Stevia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tofu is the clear winner. With 302 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Tofu offers a protein boost with 13.0952380952381g per 100g, outperforming Extra Dark Chocolate Sweetened With Stevia in this category.
Frequently Asked Questions
Which is healthier: Tofu or Extra Dark Chocolate Sweetened With Stevia?
It depends on your goals. Tofu has 130.952380952381 calories, while Extra Dark Chocolate Sweetened With Stevia has 433 calories. Check the detailed table above for sugar and fat content.
Is Tofu vegan?
No, Tofu is not certified vegan.
What is the calorie difference between Tofu and Extra Dark Chocolate Sweetened With Stevia?
There is a difference of 302 calories per 100g between the two products.
