TOFU vs Sea salt and vinegar chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
TOFU
Sea salt and vinegar chips
The Verdict: Which is Better?
When placing TOFU and Sea salt and vinegar chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, TOFU is the clear winner. With 536 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: TOFU or Sea salt and vinegar chips?
It depends on your goals. TOFU has 0 calories, while Sea salt and vinegar chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is TOFU vegan?
No, TOFU is not certified vegan.
What is the calorie difference between TOFU and Sea salt and vinegar chips?
There is a difference of 536 calories per 100g between the two products.
