Head-to-Head Analysis

Tofu/Burdock Kimbap & Tofu/Rice Yubu Chobap vs Whole cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tofu/Burdock Kimbap & Tofu/Rice Yubu Chobap

Tofu/Burdock Kimbap & Tofu/Rice Yubu Chobap

Not Vegan
VS
Package of Whole cashews

Whole cashews

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
600 kcal
4g
Sugars
6.7g
3.5g
Fat
46.7g
5g
Protein
20g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Tofu/Burdock Kimbap & Tofu/Rice Yubu Chobap and Whole cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tofu/Burdock Kimbap & Tofu/Rice Yubu Chobap is the clear winner. With 420 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tofu/Burdock Kimbap & Tofu/Rice Yubu Chobap takes the lead with only 4g of sugar per 100g, whereas Whole cashews contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tofu/Burdock Kimbap & Tofu/Rice Yubu Chobap or Whole cashews?

Tofu/Burdock Kimbap & Tofu/Rice Yubu Chobap appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tofu/Burdock Kimbap & Tofu/Rice Yubu Chobap vegan?

No, Tofu/Burdock Kimbap & Tofu/Rice Yubu Chobap is not certified vegan.

What is the calorie difference between Tofu/Burdock Kimbap & Tofu/Rice Yubu Chobap and Whole cashews?

There is a difference of 420 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.