Tofu Mandel Nuss vs Deli-Style Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tofu Mandel Nuss
Deli-Style Spears
The Verdict: Which is Better?
When placing Tofu Mandel Nuss and Deli-Style Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tofu Mandel Nuss is the more energy-dense option here, packing 151 more calories per 100g than Deli-Style Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Tofu Mandel Nuss offers a protein boost with 14g per 100g, outperforming Deli-Style Spears in this category.
Frequently Asked Questions
Which is healthier: Tofu Mandel Nuss or Deli-Style Spears?
It depends on your goals. Tofu Mandel Nuss has 166 calories, while Deli-Style Spears has 15.2 calories. Check the detailed table above for sugar and fat content.
Is Tofu Mandel Nuss vegan?
No, Tofu Mandel Nuss is not certified vegan.
What is the calorie difference between Tofu Mandel Nuss and Deli-Style Spears?
There is a difference of 151 calories per 100g between the two products.
