Head-to-Head Analysis

TOFU PUFFS vs Organic Coconut Keto Clusters With Pecans, Almonds & Pumpkin Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of TOFU PUFFS

TOFU PUFFS

Not Vegan
VS
Package of Organic Coconut Keto Clusters With Pecans, Almonds & Pumpkin Seeds

Organic Coconut Keto Clusters With Pecans, Almonds & Pumpkin Seeds

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
571.4 kcal
0g
Sugars
10.7g
0g
Fat
50g
0g
Protein
10.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing TOFU PUFFS and Organic Coconut Keto Clusters With Pecans, Almonds & Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, TOFU PUFFS is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, TOFU PUFFS takes the lead with only 0g of sugar per 100g, whereas Organic Coconut Keto Clusters With Pecans, Almonds & Pumpkin Seeds contains 10.714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: TOFU PUFFS or Organic Coconut Keto Clusters With Pecans, Almonds & Pumpkin Seeds?

TOFU PUFFS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is TOFU PUFFS vegan?

No, TOFU PUFFS is not certified vegan.

What is the calorie difference between TOFU PUFFS and Organic Coconut Keto Clusters With Pecans, Almonds & Pumpkin Seeds?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.