Head-to-Head Analysis

TOFU PUFFS vs Tortilla triangles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of TOFU PUFFS

TOFU PUFFS

Not Vegan
VS
Package of Tortilla triangles

Tortilla triangles

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
0g
0g
Fat
25g
0g
Protein
7.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing TOFU PUFFS and Tortilla triangles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, TOFU PUFFS is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: TOFU PUFFS or Tortilla triangles?

It depends on your goals. TOFU PUFFS has 0 calories, while Tortilla triangles has 500 calories. Check the detailed table above for sugar and fat content.

Is TOFU PUFFS vegan?

No, TOFU PUFFS is not certified vegan.

What is the calorie difference between TOFU PUFFS and Tortilla triangles?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.