Tofu Scramble vs Original 7-IN-1 MIXED VEGETABLES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tofu Scramble
Original 7-IN-1 MIXED VEGETABLES
The Verdict: Which is Better?
When placing Tofu Scramble and Original 7-IN-1 MIXED VEGETABLES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tofu Scramble is the more energy-dense option here, packing 125 more calories per 100g than Original 7-IN-1 MIXED VEGETABLES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Tofu Scramble offers a protein boost with 7.84g per 100g, outperforming Original 7-IN-1 MIXED VEGETABLES in this category.
Frequently Asked Questions
Which is healthier: Tofu Scramble or Original 7-IN-1 MIXED VEGETABLES?
It depends on your goals. Tofu Scramble has 161 calories, while Original 7-IN-1 MIXED VEGETABLES has 36 calories. Check the detailed table above for sugar and fat content.
Is Tofu Scramble vegan?
No, Tofu Scramble is not certified vegan.
What is the calorie difference between Tofu Scramble and Original 7-IN-1 MIXED VEGETABLES?
There is a difference of 125 calories per 100g between the two products.
