Tofu Scramble vs Whole Homogenized Milk Vitamin D
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tofu Scramble
Whole Homogenized Milk Vitamin D
The Verdict: Which is Better?
When placing Tofu Scramble and Whole Homogenized Milk Vitamin D side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tofu Scramble is the more energy-dense option here, packing 134 more calories per 100g than Whole Homogenized Milk Vitamin D. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Tofu Scramble offers a protein boost with 7.84g per 100g, outperforming Whole Homogenized Milk Vitamin D in this category.
Frequently Asked Questions
Which is healthier: Tofu Scramble or Whole Homogenized Milk Vitamin D?
It depends on your goals. Tofu Scramble has 161 calories, while Whole Homogenized Milk Vitamin D has 27.1 calories. Check the detailed table above for sugar and fat content.
Is Tofu Scramble vegan?
No, Tofu Scramble is not certified vegan.
What is the calorie difference between Tofu Scramble and Whole Homogenized Milk Vitamin D?
There is a difference of 134 calories per 100g between the two products.
