Tofu Scramble vs Yellow Cling Sliced Peaches
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tofu Scramble
Yellow Cling Sliced Peaches
The Verdict: Which is Better?
When placing Tofu Scramble and Yellow Cling Sliced Peaches side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tofu Scramble is the more energy-dense option here, packing 112 more calories per 100g than Yellow Cling Sliced Peaches. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tofu Scramble takes the lead with only 1.18g of sugar per 100g, whereas Yellow Cling Sliced Peaches contains 10.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tofu Scramble offers a protein boost with 7.84g per 100g, outperforming Yellow Cling Sliced Peaches in this category.
Frequently Asked Questions
Which is healthier: Tofu Scramble or Yellow Cling Sliced Peaches?
It depends on your goals. Tofu Scramble has 161 calories, while Yellow Cling Sliced Peaches has 49.2 calories. Check the detailed table above for sugar and fat content.
Is Tofu Scramble vegan?
No, Tofu Scramble is not certified vegan.
What is the calorie difference between Tofu Scramble and Yellow Cling Sliced Peaches?
There is a difference of 112 calories per 100g between the two products.
