Head-to-Head Analysis

Tofu Shirataki Fettuccine vs Italian Sparkling Blood Orange Beverage From Concentrate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tofu Shirataki Fettuccine

Tofu Shirataki Fettuccine

Not Vegan
VS
Package of Italian Sparkling Blood Orange Beverage From Concentrate

Italian Sparkling Blood Orange Beverage From Concentrate

Not Vegan
Nutritional Facts (per 100g)
9 kcal
Energy
39.4 kcal
0g
Sugars
8.8g
0.4g
Fat
0g
0.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Tofu Shirataki Fettuccine and Italian Sparkling Blood Orange Beverage From Concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tofu Shirataki Fettuccine is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tofu Shirataki Fettuccine takes the lead with only 0g of sugar per 100g, whereas Italian Sparkling Blood Orange Beverage From Concentrate contains 8.79g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tofu Shirataki Fettuccine or Italian Sparkling Blood Orange Beverage From Concentrate?

Tofu Shirataki Fettuccine appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tofu Shirataki Fettuccine vegan?

No, Tofu Shirataki Fettuccine is not certified vegan.

What is the calorie difference between Tofu Shirataki Fettuccine and Italian Sparkling Blood Orange Beverage From Concentrate?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.