Head-to-Head Analysis

Tofu veggie burger, tofu veggie vs Bagel plain 6 new york style bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tofu veggie burger, tofu veggie

Tofu veggie burger, tofu veggie

Not Vegan
VS
Package of Bagel plain 6 new york style bagels

Bagel plain 6 new york style bagels

Not Vegan
Nutritional Facts (per 100g)
168 kcal
Energy
250 kcal
1.8g
Sugars
3.3g
7.1g
Fat
1.3g
16.8g
Protein
9.2g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing Tofu veggie burger, tofu veggie and Bagel plain 6 new york style bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tofu veggie burger, tofu veggie is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tofu veggie burger, tofu veggie takes the lead with only 1.77g of sugar per 100g, whereas Bagel plain 6 new york style bagels contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tofu veggie burger, tofu veggie offers a protein boost with 16.81g per 100g, outperforming Bagel plain 6 new york style bagels in this category.

Frequently Asked Questions

Which is healthier: Tofu veggie burger, tofu veggie or Bagel plain 6 new york style bagels?

Tofu veggie burger, tofu veggie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tofu veggie burger, tofu veggie vegan?

No, Tofu veggie burger, tofu veggie is not certified vegan.

What is the calorie difference between Tofu veggie burger, tofu veggie and Bagel plain 6 new york style bagels?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.