Head-to-Head Analysis

Tom Bumble vs belVita Crunchy Toasted Coconut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tom Bumble

Tom Bumble

Not Vegan
VS
Top Pick
Package of belVita Crunchy Toasted Coconut

belVita Crunchy Toasted Coconut

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
460 kcal
47.1g
Sugars
22g
29.4g
Fat
18g
11.8g
Protein
6g
1.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Tom Bumble and belVita Crunchy Toasted Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tom Bumble is the more energy-dense option here, packing 40 more calories per 100g than belVita Crunchy Toasted Coconut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tom Bumble contains significantly more sugar (47.1g) compared to the milder belVita Crunchy Toasted Coconut (22g). If you are monitoring your insulin levels or trying to cut down on sweets, belVita Crunchy Toasted Coconut is undeniably the healthier pick.

Looking to build muscle? Tom Bumble offers a protein boost with 11.8g per 100g, outperforming belVita Crunchy Toasted Coconut in this category.

Frequently Asked Questions

Which is healthier: Tom Bumble or belVita Crunchy Toasted Coconut?

It depends on your goals. Tom Bumble has 500 calories, while belVita Crunchy Toasted Coconut has 460 calories. Check the detailed table above for sugar and fat content.

Is Tom Bumble vegan?

No, Tom Bumble is not certified vegan.

What is the calorie difference between Tom Bumble and belVita Crunchy Toasted Coconut?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.