Tom’s Perfect 10 Granola vs Natural Creamy Peanut Butter Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tom’s Perfect 10 Granola
Natural Creamy Peanut Butter Spread
The Verdict: Which is Better?
When placing Tom’s Perfect 10 Granola and Natural Creamy Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tom’s Perfect 10 Granola is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tom’s Perfect 10 Granola contains significantly more sugar (23.3g) compared to the milder Natural Creamy Peanut Butter Spread (9.375g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Creamy Peanut Butter Spread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tom’s Perfect 10 Granola or Natural Creamy Peanut Butter Spread?
It depends on your goals. Tom’s Perfect 10 Granola has 433 calories, while Natural Creamy Peanut Butter Spread has 593.75 calories. Check the detailed table above for sugar and fat content.
Is Tom’s Perfect 10 Granola vegan?
No, Tom’s Perfect 10 Granola is not certified vegan.
What is the calorie difference between Tom’s Perfect 10 Granola and Natural Creamy Peanut Butter Spread?
There is a difference of 161 calories per 100g between the two products.
