Head-to-Head Analysis

Tom’s Perfect 10 Granola vs Nut-Thins Three Cheese Rice Cracker Snacks with Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tom’s Perfect 10 Granola

Tom’s Perfect 10 Granola

Not Vegan
VS
Top Pick
Package of Nut-Thins Three Cheese Rice Cracker Snacks with Almonds

Nut-Thins Three Cheese Rice Cracker Snacks with Almonds

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
467 kcal
23.3g
Sugars
3.3g
15g
Fat
13.3g
6.7g
Protein
6.7g
0.3g
Salt
1.7g

The Verdict: Which is Better?

When placing Tom’s Perfect 10 Granola and Nut-Thins Three Cheese Rice Cracker Snacks with Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tom’s Perfect 10 Granola is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tom’s Perfect 10 Granola contains significantly more sugar (23.3g) compared to the milder Nut-Thins Three Cheese Rice Cracker Snacks with Almonds (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Nut-Thins Three Cheese Rice Cracker Snacks with Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tom’s Perfect 10 Granola or Nut-Thins Three Cheese Rice Cracker Snacks with Almonds?

It depends on your goals. Tom’s Perfect 10 Granola has 433 calories, while Nut-Thins Three Cheese Rice Cracker Snacks with Almonds has 467 calories. Check the detailed table above for sugar and fat content.

Is Tom’s Perfect 10 Granola vegan?

No, Tom’s Perfect 10 Granola is not certified vegan.

What is the calorie difference between Tom’s Perfect 10 Granola and Nut-Thins Three Cheese Rice Cracker Snacks with Almonds?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.